Tag: meditate

Just do it: Put in the Ingredients and get what’s Being Made

When I practice Harmony Meditation, there is often a moment of transition that I can recognize very precisely, after the fact, as THE pivotal moment of transition to something better. I can remember how it felt and how a shift occurred because of all that accumulated before-hand. It’s a peak of concentration, letting go, and …

Do you Mind? -HwanDo

“Mind is what I want when I want my mind to be in peace, so does your mind.”  –  pg. 23 HwanDo: The Harmony Story So… Where do you go to find it? How do you get there? When will you go? and  What will you do with it?