Together we can do better
Click to listen Use the next 2 minutes (exactly 2 and more is optional) to digest something different: “What if your brain is not capable of sensing everything? What happens then?” – Johwa Choi Really?! Use your brain to imagine what it would be like to not use your brain?????? Huh?! Wait… how do you …
Continue reading “Is your brain always on? Can you turn it off? Listen… without your brain.”
When I practice Harmony Meditation, there is often a moment of transition that I can recognize very precisely, after the fact, as THE pivotal moment of transition to something better. I can remember how it felt and how a shift occurred because of all that accumulated before-hand. It’s a peak of concentration, letting go, and …
Continue reading “Just do it: Put in the Ingredients and get what’s Being Made”
All those years. More than half my life. So many years. To Silver anniversary. Not quite, one day shy of: Letting go. Years of being together  - years of drifting: Apart. Years of being an item. Sharing. Memories, laughter and tears. Years of an, oh, so precious path taken together, yet arriving at different crossroads, still. …
Picture: www.mindful.org  Feel your heart beat, notice your breathe, see with your eyes wide open. Love is Growing Here Hear the children’s frustrated cries, let go of the notion that you know everything. Feel the Love Growing There Sense the pressure of strained responsibilities, hopeful dreams of cleansed impurities, bring yourself to yourself and …
