Do you Mind? -HwanDo
“Mind is what I want when I want my mind to be in peace, so does your mind.” –  pg. 23 HwanDo: The Harmony Story So… Where do you go to find it? How do you get there? When will you go? and  What will you do with it?
Tag: breath
Navigating Troubled Waters – Buddha’s Fun
Listening to ‘Buddha’s Fun’. Surrendering to the voice, surrendering to the message, surrendering to breathing. Opening. Being open. Connecting. With my center, with myself. Listening. Feeling – experiencing – breathing. Myself. Feeling the pain inflicted by me. In me, around me and back to myself. Seeing clearly, recognizing mySelf. Taking responsibility.  Changing! Really? Experiencing and …
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Breathing Heart
Dearest friend, Just breathe. Leave them behind, your emotions. Â If you give way to your emotions, you cannot observe without bias and be truly aware of this moment that we share so dearly. Recognize how they limit and possess you, where they could enrich your life instead. Breathe consciously and step aside to see clearly …
What Your Hands Deserve
http://www.freegreatpicture.com/cat/photo-30752 Take a good look at your hands. After all, where would you be without them? What would you wish for in place of them? They are there and yours to do with what you wish. Could you imagine a better tool at your disposal? Now that you remember how precious they are, let us …