Tag: guided meditation

Guided Meditation: Buddha’s Fun CD Excerpt

Guided meditation.  It’s a wonderful tool that’s commonly used but where is it guiding you to?  Are you using guided meditation to take a break or escape?  Buddha’s Fun CD is a unique guided meditation.  Unlike other guided meditations that take you through visuals to simply relax, this guided meditation guides you deeper into yourself …

What is your dream?

In tonight’s meditation class grandmaster Johwa gave us a topic to meditate on: “What is your dream?” The answer came to me very quickly, which does not happen often. The answer was: “To die with a clear conscience.” I was surprised – how can this be a dream? Gradually I understood what was meant by it. …

Is Meditation the Future of the USA?

  More and more I see meditation taking the forefront in society. I see it used by people to relax, escape, cope with pain and ailments, to find deeper meaning in one’s life, and for physical and overall health. It’s interesting and exciting to see American culture evolve and expand in it’s understanding of meditation …

Learning at any age

I’ve always admired my parents for their thirst for learning and self-improvement, and their recent visit was no exception. They energetically pursued various activities – learning English, exercising at the local gym almost every day, and learning to meditate at Harmony Meditation Center. I’ve signed them up for a “ZEN Method” training and watched how miraculous things unfolded in front of …

Life Saving Priorities

Changing my life begins with changing my priorities. Changing my life begins with changing myself. Repeatedly. All over again. Saving my Life begins with changing my life. Living Life is finding Life, finding my Self yet again. Changing myself begins with getting my priorities straight. Once again. All over. It’s time! Excuses? Excuse me! Once again. All over. It’s …