Together we can do better
I have weathered what seemed to be a heavy cold with all the pleasantries – cough, voice loss, and an apathetic state with no desire to get up or even live. Thankfully, this is over, and it is time to get back on track with my meditation practice. Even when I am perfectly healthy, there …
Continue reading “Getting back on feet… by getting down on a cushion”
Guided meditation. Â It’s a wonderful tool that’s commonly used but where is it guiding you to? Â Are you using guided meditation to take a break or escape? Â Buddha’s Fun CD is a unique guided meditation. Â Unlike other guided meditations that take you through visuals to simply relax, this guided meditation guides you deeper into yourself …
Continue reading “Guided Meditation: Buddha’s Fun CD Excerpt”
In tonight’s meditation class grandmaster Johwa gave us a topic to meditate on: “What is your dream?†The answer came to me very quickly, which does not happen often. The answer was: “To die with a clear conscience.†I was surprised – how can this be a dream? Gradually I understood what was meant by it. …
 More and more I see meditation taking the forefront in society. I see it used by people to relax, escape, cope with pain and ailments, to find deeper meaning in one’s life, and for physical and overall health. It’s interesting and exciting to see American culture evolve and expand in it’s understanding of meditation …
I’ve always admired my parents for their thirst for learning and self-improvement, and their recent visit was no exception. They energetically pursued various activities – learning English, exercising at the local gym almost every day, and learning to meditate at Harmony Meditation Center. I’ve signed them up for a “ZEN Method” training and watched how miraculous things unfolded in front of …
Science of feelings… Science of self-observation… Is it not something of a misnomer? What if we could reproduce good feelings at will, and let go of bad ones in a flash? What if we could recognize wrong ideas and concepts about ourselves and the world without having to suffer all of their ill effects? What …
Continue reading “Upgrading feelings via the First Awakening”
Changing my life begins with changing my priorities. Changing my life begins with changing myself. Repeatedly. All over again. Saving my Life begins with changing my life. Living Life is finding Life, finding my Self yet again. Changing myself begins with getting my priorities straight. Once again. All over. It’s time! Excuses? Excuse me! Once again. All over. It’s …
