Tag: open

Just do it: Put in the Ingredients and get what’s Being Made

When I practice Harmony Meditation, there is often a moment of transition that I can recognize very precisely, after the fact, as THE pivotal moment of transition to something better. I can remember how it felt and how a shift occurred because of all that accumulated before-hand. It’s a peak of concentration, letting go, and …

Love is Growing Here

Picture: www.mindful.org   Feel your heart beat, notice your breathe, see with your eyes wide open. Love is Growing Here Hear the children’s frustrated cries, let go of the notion that you know everything. Feel the Love Growing There Sense the pressure of strained responsibilities, hopeful dreams of cleansed impurities, bring yourself to yourself and …