Tag: emotion

Navigating Troubled Waters – Buddha’s Fun

Listening to ‘Buddha’s Fun’. Surrendering to the voice, surrendering to the message, surrendering to breathing. Opening. Being open. Connecting. With my center, with myself. Listening. Feeling – experiencing – breathing. Myself. Feeling the pain inflicted by me.  In me, around me and back to myself. Seeing clearly, recognizing mySelf. Taking responsibility.  Changing! Really? Experiencing and …

Busy Bee bring peace to me and you

Listen to the ticking of the clock.  The time is ticking.  There’s much to be done: some things here, some things there, and some things around and about.  Busy hands, busy body, and busy clock… Mind goes hum and soothing hum hums my mind.  Hummmmmm… Hum sweet melody and keep this peace for me.  I …

Breathing Heart

Dearest friend, Just breathe. Leave them behind, your emotions.  If you give way to your emotions, you cannot observe without bias and be truly aware of this moment that we share so dearly. Recognize how they limit and possess you, where they could enrich your life instead. Breathe consciously and step aside to see clearly …