Tag: ZEN Method

Wow, What a Ride This Has Been!

For the last 2 weeks I have been doing training along with studying the audio book “From “Well-Being to Well Dying: Harmony Meditation: A New Way to Completion”.  Aside from losing 8 pounds there has been a much deeper change within me. I noticed that my ability to sit and meditate, which was practically non …

Essential Spirituality – who is guiding me?

I was browsing a spirituality section in the local Barnes & Noble – it looked pretty sad to me. Tarot reading, angel answers, psychic and astrology books – this is what Spirituality is reduced to on book shelves. This is what we have been warned against – lulling ourselves into a state of fake peace where …

Hundred shades of ego – brighter anyway

“How do you know that your ego is not getting ahead of you?” – my friend asked me recently. Good question. I thought about it and realized that I examine my ego quite frequently, on everyday basis. I am just not calling it ego anymore, and it does not necessarily have a shameful and regretful …