Together we can do better
Blue pill or red pill, fear or faith? Inherently, we know fear is counterproductive, yet sometimes it makes it’s way through the cracks. Why do we fear and worry? Because we do not trust the flow, because we focus too keenly on people, events and circumstances, because we are imprisoned by our thoughts. Why do …
The teacher at the Meditation Center where I practice shared that he was happy/relieved to “get the signal” from his stomach cuing his hunger. He shared that he was waiting for it and he had noticed earlier that it had been awhile since he ate. Because I am on a health kick recently, in preparation …
Continue reading “Growl… Food! I want food! Really?! Yes, really.”
What if you aren’t who you think you are? Do we really know who we are or are we impostors? “When you realize that you have you, then you realize that because of that everything starts and everything happens.” Choi, Johwa. From Well-Being to Well-Dying: Harmony Meditation: A new way to completion Do we realize …
Continue reading “What if You Aren’t Who You Think You Are?”
I have always breathed.  I’ve been breathing since I was born. It seems so simple, insignificant, and is usually completely out of mind. I’ve breathed with other people doing all different kinds of “Mind / Body” trainings. It was still just breathing to me. During  ZEN TaeGeukDo training it was introduced to me in a completely …
Do you know your style of learning? Better yet, what style of learning do you apply for solving problems and meeting challenges, be it professional or personal? Applying the principles of harmony meditation I have come to a better understanding what my styles are and that in learning, just as in any other area of …
Continue reading “What’s your style of learning? – Yang of knowledge and Eum of wisdom”
I was browsing a spirituality section in the local Barnes & Noble – it looked pretty sad to me. Tarot reading, angel answers, psychic and astrology books – this is what Spirituality is reduced to on book shelves. This is what we have been warned against – lulling ourselves into a state of fake peace where …
Continue reading “Essential Spirituality – who is guiding me?”
In certain situations we may need to make decisions based on limited information. Some rely on a gut feeling consciously or subconsciously. But do we question how well our gut feeling does in retrospect? It’s hard to say because we can’t live our lives in parallel universes. As a rationally inclined person, I use the …
Continue reading “The infamous gut feeling – can we trust it?”
