Tag: management

Navigating Troubled Waters – Buddha’s Fun

Updated: August 3, 2014

Listening to â€˜Buddhaâ€™s Funâ€™. Surrendering to the voice, surrendering to the message, surrendering to breathing. Opening. Being open. Connecting. With my center, with myself. Listening. Feeling â€“ experiencing – breathing. Myself. Feeling the pain inflicted by me.Â In me, around me and back to myself. Seeing clearly, recognizing mySelf. Taking responsibility. Â Changing! Really? Experiencing and …

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Category: Brain Have Fun

Tags: Brain Have Fun, breath, emotion, guided meditation, leadership, management, mindfulness meditation, Muah Practice, personal growth, philosophy, westfield nj, ZEN Method

Breathing Heart

by muahbrain

Posted: June 18, 2014

1 Comment

Dearest friend, Just breathe. Leave them behind, your emotions. Â If you give way to your emotions, you cannot observe without bias and be truly aware of this moment that we share so dearly. Recognize how they limit and possess you, where they could enrich your life instead. Breathe consciously and step aside to see clearly …

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Category: Brain Have Fun

Tags: Brain Have Fun, Brainhavefun, breath, emotion, leadership, management, meditation, personal growth, philosophy, science, westfield nj, ZEN Method

Change – a Continuum

by muahbrain

Updated: June 10, 2014

2 Comments

I realize to really live Life I cannot â€˜wantâ€™ or â€˜expectâ€™ anything. Good days change with challenging days, ups with downs. There are no ups without downs. But I can strive for my decisions and actions being consistently driven by love and benevolence, with no hidden agenda. I can serve my purpose and achieve my …

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Category: Brain Have Fun

Tags: Brain Have Fun, Brainhavefun, guided meditation, humility, leadership, management, Muah Practice, philosophy, science, westfield nj, ZEN Method

Hiding yourself

by Alexander

Updated: August 5, 2014

2 Comments

Dear fellas, We are here to be who we truly are and to be beyond what we are now. However, when you hide yourself from you yourself, soon you will be forbidden to access everything in the universe genuinely.Â You are the one who does all this to you solely.Â Being forbidden is not an …

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Category: Brain Have Fun

Tags: Brain Have Fun, Brainhavefun, guided meditation, humility, kids, management, Muah Practice, westfield nj, ZEN Method

Living Life – A Practice

by muahbrain

Updated: June 10, 2014

2 Comments

Calling. Breathing.Â Entering a state of just Being.Â Pure awareness. Time stands still, and yet, everything flows. Floating along changes. Phenomena, images and thoughts float by and disintegrate.Â I take notice without being engaged. I am flowing with the flow of life.Â Life is change, change is opportunity.Â Flowing along change. In this state everything …

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Category: Brain Have Fun

Tags: Brain Have Fun, Brainhavefun, guided meditation, leadership, management, meditation, Muah Practice, philosophy, science, westfield nj, ZEN Method

Acting myself – more than an Oscar-worthy performance

by muahbrain

Updated: March 28, 2014

4 Comments

Around the time of the Oscars I realized that I actually spend a considerable amount of time acting instead of living my life.Â I constantly try to meet expectations and to be what, I think, is expected of me in my role as a senior manager aspiring to the executive level. However, if I am …

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Category: Brain Have Fun

Tags: Brain Have Fun, Brainhavefun, leadership, management, meditation, Muah Practice, philosophy, science, westfield nj, ZEN Method