Tag: guided meditation

Missed You!

I let other matters keep me from class for about one month, although I managed to meditate alone.  The quality of my meditation time gradually deteriorated; my mind could not be stilled.  Outside of mediation times I noticed that my emotions were controlling me more and more, and even my sleep was effected.  Thank you …

Life, Death, Retirement…After Life? Part II

When wondering about what’s important in life a lot of things come to mind and make me wonder about it all.  I guess it’s usually bothering me how I am handling my values and priorities. One thing that I think about that puts things into perspective is the value of relationships in this life and …

Untangling attachments to hack the code

We associate pain with the unwelcome aspect of being and living, something to avoid if possible. After all, being used to civilizing comforts of modern life is not a crime. However, there is a time and place when I know I have to face it. Physical pain is the easiest to endure, with unequivocal benefits after each …

Well-being / -dying / -being-born

Once upon a time, there was 2 angels up there. One day it was the left angel asked to the right one, “I heard that you are preparing to go down there soon, right?” “Yeah”, he said. “What about your 401(k), is that a robust one?” asked again the left. The right one got frowned …

Are We Afraid of Oneness?

Feeling resistance and struggling with it, or feeling really great then eventually to great for my own good.  This is an ongoing thing that has bothered me quite a bit.  I wondered about my resistance towards things that I find in myself that I don’t like or want to accept.  Or towards teachings I have …