Together we can do better
For Transformation Tuesday here is my take home test: 1. Look at the pictures to the left labeled ‘Before’ and ‘After.’ What happened? How did it happen? 2. Is there NO turning back? 3… Hint: There’s a gentle loving virtue in the world felt and delivered through me. It’s called HwanDo. It’s found at Harmony Meditation. It’s for BrainHaveFun.
  This weekend I was fortunate enough to attend the ZEN (Zero Enhanced Nothingness) Method for Executive Leaders training with my wife.  When I first heard the term ZEN (Zero Enhanced Nothingness) it struck me as very cutting edge and I was intrigued to experience more about it.  Needless to say the training exceeded my expectations. It’s …
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 An Irish Quote for St Patrick’s Day: You’ve got to do your own growing, no matter how tall your father was Have a happy and safe day!
I have weathered what seemed to be a heavy cold with all the pleasantries – cough, voice loss, and an apathetic state with no desire to get up or even live. Thankfully, this is over, and it is time to get back on track with my meditation practice. Even when I am perfectly healthy, there …
Continue reading “Getting back on feet… by getting down on a cushion”
Guided meditation. Â It’s a wonderful tool that’s commonly used but where is it guiding you to? Â Are you using guided meditation to take a break or escape? Â Buddha’s Fun CD is a unique guided meditation. Â Unlike other guided meditations that take you through visuals to simply relax, this guided meditation guides you deeper into yourself …
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In tonight’s meditation class grandmaster Johwa gave us a topic to meditate on: “What is your dream?†The answer came to me very quickly, which does not happen often. The answer was: “To die with a clear conscience.†I was surprised – how can this be a dream? Gradually I understood what was meant by it. …
 More and more I see meditation taking the forefront in society. I see it used by people to relax, escape, cope with pain and ailments, to find deeper meaning in one’s life, and for physical and overall health. It’s interesting and exciting to see American culture evolve and expand in it’s understanding of meditation …
