Category: Brain Have Fun

“Thanksgiving” equals “Thanksbeing”

Yes, it is this time of the year again; the temperatures and the leaves have started falling. Yes, and the holiday season is fast approaching with its feared celebratory indulgences beyond a level advised by health professionals. And yes, we are looking very much forward to arm ourselves against the company of people, we would …

Gain relief from impossible emotional pursuit

Here, we will talk about health and emotions, particularly in terms of emotional intelligence. Emotional intelligence refers to the knowledge of the impartiality and inconsistency of emotions. When we can realize this we can begin to understand that our emotions do not identify our true selves, rather they affect our momentary experiences. In realizing this …

Family-enhancing Meditation

http://brainhavefun.com/wp-content/uploads/2017/01/wldec1.png?w=450 The upcoming holidays will be filled with festivities, presents and fun. Children can’t wait for this time to arrive as their parents make special efforts in sharing time and giving attention to them. When the holidays end and parents go back to their daily routine, this may be difficult for children to accept. They …