Together we can do better
If there is one thing that I am sure of from practicing meditation while working it is that the less serious I take myself the happier I am. When I take myself seriously and make myself the star of my personal movie, which is usually a drama where I have been under appreciated my whole …
my mind gives instruction, my body executes action, my soul supplies the fuel. without destination i go no where. without movement i go no where. without energy i go no where. Â Â
 I wake up and drive to the market. Get my cart and load it up. 50 pounds of potatoes, 50 pounds carrots, red onions, spanish onions, 50 pounds of lemons, 50 pounds of salmon, 200 count cherry clams, box of chicken filets, various cheeses, 15 dozen eggs, endless veggies and so on. Drive my …
old or young, fat or slim, tall or short, beautiful or not (maybe) like a jelly donut… our best part — is on the inside.
resting in bed, listening to the sound of the storm-breathing calmly at the window to see the snow fall-with quickening breath outside in the cold-with the wind huling the snow this way and that. shoveling the heavy, wet snow-breathing deep/gulping the air until later-outside again, in the cold, beautiful stillness with the settled snow, so …
as much as a body, as much as a mind, as much as a soul… I am falling rain. off the roof, down the steet, into the earth… refreshing the air, feeding the flowers, washing away yesterday-today. into the oceans, up to the clouds, here and there, and back again. i am falling rain.
http://www.freegreatpicture.com/cat/photo-30752 Take a good look at your hands. After all, where would you be without them? What would you wish for in place of them? They are there and yours to do with what you wish. Could you imagine a better tool at your disposal? Now that you remember how precious they are, let us …
