Guided Meditation: Buddha’s Fun CD Excerpt
Guided meditation. Â It’s a wonderful tool that’s commonly used but where is it guiding you to? Â Are you using guided meditation to take a break or escape? Â Buddha’s Fun CD is a unique guided meditation. Â Unlike other guided meditations that take you through visuals to simply relax, this guided meditation guides you deeper into yourself for a not so obvious but surprisingly powerful transformation. Â Enjoy!
by Sun Rising
Category: Brain Have Fun
Tags: Brain Have Fun, Brainhavefun, guided meditation, meditation, westfield nj
This guided meditation track has helped me tremendously during challenging times. I would listen, allow it to sink in, and the loop of negative thoughts and emotions would loose its grip little by little. Such a transformative effect in a very short time!
Listening to the CD before or on the way to work sets the stage for my day. I arrive without being in a hurry, looking forward to the learnings the day will bring, being mindful of my tasks and looking forward to make this day meaningful.
Life is short, and this article saved vallbaue time on this Earth.
– Thank you so much for sharing this!! It will be SOOOOO helpful visualizing in clients hom;(…eseven if they don’t have an awesome white couch and reflective white floors. ) Thanks.